【Dry and itchy? 4 zero-cost relief methods! 】
2021/09/27
The worst part in winter is too dry. Obviously, after using up the lotion, you will get scars and slaps! In addition to buying and moisturizing, you actually have 5 completely zero-cost relief methods
1) Massage acupoints
Pressing Quchi, Xuehai, Fengshi and Tonghegu points can alleviate dryness and itching. Remember not to use your nails well, you should rub it with your fingertips until you feel a little sore and sore.
2) Shower water temperature
Don’t think that the hotter the bathing water in winter, the better. In fact, water that is too hot will wash away the oil that protects the skin. You should use the “warm heat” mode to shower, so it will not irritate the skin. Use moisturizing ones. Shower shower.
3) Quit
Eating spicy food in winter sounds good, but in fact, eating too much can make the skin itchy! In addition, freshly baked bread is also hot and dry, and it is better to eat less if the skin is prone to itching!
4) Windproof
The so-called blood deficiency and wind dryness, the skin is naturally dry and scarred when the wind is blowing. In winter, wearing a coat can keep the skin warm and protect the skin tightly!
